Health and Fitness

veg out (v.) an activity characteristically defined by inactivity, often performed on a couch in front of a television; an activity associated with today’s youth culture, particularly during the summer months between school sessions. After spending the summer in this state of inactivity, it is often difficult to recall and apply what was learned the previous school year. According to a recent piece on CNN’s Schools of [...]

I may no longer be able to recite the Gettysburg Address from memory and I doubt I still remember the finer details of Lewis and Clark’s great expedition, but one important lesson I do remember from my elementary school days is the proper strategy for picking team members for a game of Red Rover. And I bet I’m not the only one! Recess [...]